Knee Ligament Injuries
Knee Ligament Injuries Key points about knee ligament injuries Knee ligaments are the short bands of elastic tissue that holds the knee together. There are 4 main ligaments in each knee. Knee ligament injuries can be caused by trauma, such as a car accident. Or they can be caused by sports injuries. The anterior cruciate […]
Muscle Strain
Muscle Strain A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues. Why do muscle strains happen? Most muscle strains happen for one […]
