Metatarsal Stress Fracture
Metatarsal Stress Fracture The metatarsal bones are the long bones in your foot that connect your ankle to your toes. A metatarsal stress fracture is a break in the bone that happens with repeated injury or stress. Stress fractures are caused by overly stressing the foot when using it in the same way repeatedly. What […]
Shin splints
Shin Splints A Shin splints injury occurs when the calf muscles repeatedly pull on the inside of the shin bone. This causes the muscles to become inflamed and swollen. As grassroots football has increased in popularity as a participation sport, so have the number of foot, shin and knee related injuries. Experts believe that, at […]
